The Personal Growth Model

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The Personal Growth Guide is the ultimate guide to elevating your physical, emotional, intellectual, and social growth.

Description

The Personal Growth Guide is the ultimate guide to elevating your physical, emotional, intellectual, and social growth.

This is a workbook that will explore the following topics:

  • What is personal growth?
  • What is the personal growth model?
  • How can you apply the personal growth model, which includes the five steps (belief, plan, action, result, and review)?

This workbook consists of a comprehensive work-through guide and activity plan to help you:

  • Belief: Identify your belief system, core values, and life purpose
  • Plan: Discover your interests, align your purpose, strengths, and interests, as well as set SMART goals
  • Action: Using the rethinking positive thinking model to create an if/then plan when you encounter obstacles
  • Result: Assessing your results and progress in reaching your goal
  • Review: Using the KISS technique to review your results

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